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self-development

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self-development—October 22, 2026

Do Less, Think More: Get to Know the DMN

Packed schedule, same results? The missing piece may be your brain’s Default Mode Network (DMN), which switches on when you’re calm and undistracted. It’s where self-reflection, creativity, and deep focus start.

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self-development—October 13, 2026

Be a Hero on your own - Maximize your superpower

The five "unfair advantages" (money, insight, location, expertise and status) and how to combine the ones you have into your own superpower.

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self-development—September 19, 2026

3 Reasons You Can't Do Hard Things (And How to Fix Them)

Why an evening of scrolling leaves you drained instead of recharged, and three ways to train your brain to crave hard things over cheap dopamine.

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self-development—April 10, 2025

5 Winning Strategies from the Series "The Art of Negotiation"

Five negotiation strategies I picked up from Boss Yoon Joo-no in the Korean series "The Art of Negotiation", and how to use them yourself.

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Kan - KanThep

Kan - KanThep

A doer who loves productivity, innovation and life balance. Let’s get 1% better every day, together.

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